neilgresham.com
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Coaching and Training

Neil Gresham brings you a range of training and coaching services for climbers seeking to improve their performance on rock or indoors at the climbing gym. From personalised training programs, to an online video-analysis service, 1-to-1 coaching sessions, group masterclasses. Find out more below.

 
Photo: Ben Grubb / Stronghold

Photo: Ben Grubb / Stronghold

Coaching Profile

Described by Steve McClure as Britain's 'most well known and respected rock climbing coach', Neil Gresham has been coaching and writing regular training articles for national magazines since 1993 and has pioneered many of the methods that are used widely by coaches today.  

Photo: Ben Grubb / Stronghold

Photo: Ben Grubb / Stronghold

Training Programs

For climbers of all levels from V2 upwards, a personalised training program is a great way to break through plateaus and boost your climbing to the next level. Neil has over 25 years experience and has helped hundreds of climbers to achieve their goals. Simply fill out a questionnaire and he'll do the rest. Find out more...

Photo: Nick Brown / UKC.com

Photo: Nick Brown / UKC.com

Video Analysis

Send your clips to Neil for a full technique diagnostic!

Neil was an early pioneer of the use video for coaching technique and over the last two decades he has studied over a thousand climbers. Find out your weak areas and how to fix them with this affordable, convenient and highly effective service!

Photo: Ben Grubb / Stronghold

Photo: Ben Grubb / Stronghold

Group Masterclasses

Neil's group sessions are always fun and informative motivational boosts. See this section to find out more about course content or to make a booking.

Photo: Ben Grubb / Stronghold

Photo: Ben Grubb / Stronghold

Get inspired and climb harder!

With Neil’s range of coaching services including….

1-to-1 coaching - see below!

Photo: Ben Grubb / Stronghold

Photo: Ben Grubb / Stronghold

Hangboard.Guru app

Neil’s highly acclaimed hangboarding app is the ultimate tool for steering your strength and endurance training. Download now from iTunes for iPhone. 

Photo: Ben Grubb / Stronghold

Photo: Ben Grubb / Stronghold

1-to-1 coaching

Neil is available for 1-to-1 and small-group sessions. He is based at Lakeland Climbing Centre in Kendal, Cumbria and occasionally coaches at Boulder UK in Preston and in London. For more information and rates, please see here….. 

Nina Tappin presenting an injury prevention seminar

Nina Tappin presenting an injury prevention seminar

Physiotherapy Service

From Nina Tappin.

Internationally acclaimed Physiotherapist, Nina Tappin is a specialist in climbing injuries. She offers a convenient and affordable Skype consultation and referral service through this website.

Photo: Neil on Chimes of Freedom 8a / Crux Films

Photo: Neil on Chimes of Freedom 8a / Crux Films

Masterclass DVDs

Neil's legendary instructional Masterclass films are aimed specifically at helping intermediates to improve. They have been broken down into short tutorials, which are available for free-viewing on YouTube or you can purchase the whole collection on DVD from Amazon. 

Available to for free viewing on You Tube or to purchase on Amazon…