neilgresham.com
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Coaching and Training

Neil Gresham brings you a range of interactive training and coaching services for climbers seeking to improve their performance on rock or indoors at the climbing gym. From personalised training programs, to 1-to-1coaching sessions, group masterclasses, and a YouTube Channel where you can study technique, tactics and form. Find out more below.

 
Photo: Tom Glendinning

Photo: Tom Glendinning

Coaching Profile

Described by Steve McClure as Britain's 'most well known and respected rock climbing coach', Neil Gresham has been coaching and writing regular training articles for national magazines since 1993 and has pioneered many of the methods that are used widely by coaches today.  

Photo: Ian Parnell

Photo: Ian Parnell

Training Programs

A personalised training program is a great way to get your climbing on track and achieve your goals. Neil has over 25 years experience in setting programmes for climbers of all levels. Simply fill out a questionnaire and he'll do the rest. Find out more...

Photo: Tom Glendinning

Photo: Tom Glendinning

1-to-1 Coaching

At Kendal Wall in the Lake District.

Visit Neil in Kendal for a full diagnostic on your climbing. Neil will spot the gaps you've missed and help you to steer your climbing back on course. A 1-to-1 session can also be a great gift for a friend or relative.

Photo: Tom Glendinning

Photo: Tom Glendinning

Group Masterclasses

Neil's group sessions are always fun and informative motivational boosts. See this section to find out more about course content or to make a booking.

Photo: Karl Gregory

Photo: Karl Gregory

Benchmarking Tests

With Beastmaker - coming soon

Neil's is currently involved in the development of an exciting new benchmarking system with the Beastmaker crew, which will help you to measure your performance before embarking on a training program.

Photo: Karl Gregory

Photo: Karl Gregory

Hangboard.Guru app

Neil’s highly acclaimed hangboarding app is the ultimate tool for steering your strength and endurance training. Download now from iTunes for iPhone. 

Neil Gresham on Chimes of Freedom 8a Peak District, England.  Photo: Adrian Croome / Crux Films

Neil Gresham on Chimes of Freedom 8a Peak District, England.

Photo: Adrian Croome / Crux Films

YouTube Channel & DVDs

Neil's legendary instructional Masterclass films are aimed specifically at helping intermediates to improve. They have been broken down into short tutorials, which are available for free-viewing on YouTube or you can purchase the whole collection on DVD from Amazon. 

Nina Tappin presenting an injury prevention seminar.  Photo: Gresham collection

Nina Tappin presenting an injury prevention seminar.

Photo: Gresham collection

Physiotherapy Service

Skype treatment sessions and referral service from Nina Tappin.

Internationally acclaimed Physiotherapist, Nina Tappin is a specialist in climbing injuries. She offers a convenient and affordable Skype consultation service through this website.

Neil Gresham on La Jana 7c+ Colombia.  Photo: Grant Farquhar

Neil Gresham on La Jana 7c+ Colombia.

Photo: Grant Farquhar

Nutritional programs

Personalised nutrition programs in association with the Ethical Nutritionist

Are you tired of feeling that you're making the wrong nutritional choices and looking for a fresh approach to diet that enhances your training and your lifestyle? If so, contact Glen Burrows, the Ethical Nutritionist, who has years of experience working with climbers from elite to beginner level. 

coming soon…