‘Best performances’ for Katie Lambert in Ten Sleep in the US, after her first plan

‘I trained my 43 year-old butt off for 10 weeks. My goal was to onsight as much as possible and only pick up a few shorter redpoint projects

….The plan you made for me worked wonders!

As of now in the last 4 weeks I've climbed 9 x 5.13s (F7c+), half onsight, half done within a couple of tries and one 14- (F8b/+). By far one of my best performance trips right out of the gate.’

Katie Lambert

Ultimate 5.14c / 8c+ send for Katie Lambert after her second plan

Neil’s comment: ‘Huge congratulations to Katie for sending this total gem of a project, High Country Love. When she first tried the route, Katie couldn’t do the V10 crux and she described the level of endurance she would need for the upper part as ‘mind boggling’. For this reason, I’m particularly pleased that things came together for her after the super-specific plan that tailored for her.’ : )

‘If anyone is on the look out for customised training for climbing - be it for overall gains or something specific, I thoroughly recommend Neil Gresham. With decades of training and climbing experience, his plans are top-notch, affordable and well worth it.’

Katie Lambert 05.24.

Dan Watson - busy with a young family but bouldering hard after a 16 week plan

‘Hi Neil, Thank you for the training plan ….I managed to stick to the climbing sessions very closely and found the way you structured them throughout the plan to work really well and by the end I really did feel like I was peaking for the trip.

I ended the 8 climbing days with 7 x 7th grade problems ticked, one of them (Zarzamora Sit 7b+) being equal to the hardest grade I have ever climbed, but more importantly being a climb I have wanted to do for years.

I do not think I would have been able to climb as much or as well, without your plan.’

Dan Watson 09.24.