Masterclass DVD - PART 1
Techinque
- Better use of handholds
- Precision footwork
- How to move fluidly
- Specific moves and tricks for steep walls
- Slabs and rounded features
- PLUS: Arete demo by Seb Grieve
Training
- How to use the climbing wall more productively
- Gain strength and power for cruxes and boulder problems
- New ideas for endurance and recovery
- Warming up to avoid injury
- PLUS: The quest for the ultimate secret with guru Matt Smythe
Buy online at Climber Magazine.
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Masterclass DVD - PART 2
Sport Climbing
- Tips fo onsighting and redpointing
- Warming up and route reading
- Efficient clipping
- Cure your fear of falling
- How to use rests, breathe correctly and climb at the right pace
- PLUS: Actual first accent footage of Steve McClure on Rainshadow, F9a at Malham Cove, Yorkshire.
Trad Climbing
- Placing gear without burning out
- Advanced preparation and strategy
- Tips for onsighting and headpointing
- PLUS:Actual ascent footage of Neil Gresham on Equilibrum, E10 7a, Burbage
Buy online at Climber Magazine.
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| Copyright © 2004-2012 Neil Gresham |
